Nepal, nestled in the Himalayas, attracts gap year adventurers and backpackers from around the world. With its natural beauty, cultural heritage and warm hospitality, Nepal offers an ideal setting for both adventure and meaningful impact, promising an unforgettable experience.
Here’s a guide to the best places to visit during your gap year in Nepal:


Kathmandu
Begin your gap year in Nepal in Kathmandu, the country’s cultural hub. Explore Kathmandu’s ancient temples, vibrant markets, and bustling streets full of history and local life. Don’t miss iconic sites like the Swayambhunath Stupa (Monkey Temple). Kathmandu offers a perfect blend of spiritual landmarks, unique shopping experiences, and delicious street food, making it a must-see starting point for your Nepal gap year adventure.
GapGuru’s Nepal team is based in the Kathmandu Valley, supporting local communities, particularly low-income families. With projects in STEM, English, the Arts, Health, and Social Enterprise, you can make a direct impact through gap year volunteering in Nepal and experience the difference firsthand.


Pokhara
Located by Fewa Lake and surrounded by the Annapurna mountain range, Pokhara is a key destination for nature and adventure enthusiasts. Take a boat ride on the lake, hike to the World Peace Pagoda, or trek into the Annapurna Conservation Area. For an unforgettable experience, embark on the renowned Poon Hill trek, a tough but rewarding route that offers stunning sunrise views of the Himalayas. Travelers interested in sustainable gap year travel can support eco-friendly lodges and local guides while exploring this vibrant region.

Bhaktapur
Bhaktapur offers a serene and authentic experience, distinct from the bustling energy of Kathmandu. Known for its medieval architecture, you can explore UNESCO World Heritage Site Durbar Square, the stunning Nyatapola Temple, and the intricate wood carvings that decorate Newari buildings. Bhaktapur’s quiet charm and rich cultural heritage make it a perfect place for those seeking a deeper connection to Nepal’s traditions.
Located just 20 minutes from Kathmandu, Bhaktapur is one of the cities where GapGuru teams are based.Volunteers in Nepal with us will have the unique opportunity to immerse themselves in local culture, uncover hidden gems, and drive meaningful change alongside the community.

Bandipur
Visit Bandipur, a hilltop town renowned for its well-preserved Newari architecture and stunning Himalayan views. Stroll through cobblestone streets lined with traditional houses, explore vibrant markets, and experience the charm of Nepali village life. For those on a gap year, Bandipur offers an opportunity to immerse yourself in local culture, connect with the community, and appreciate Nepal’s rich traditions. With nearby hiking trails, caves like Siddha Gufa, and breathtaking sunrise viewpoints, Bandipur is a must-visit destination for your gap year in Nepal.

Chitwan National Park
For wildlife enthusiasts, Chitwan National Park provides a safari experience in the jungles of southern Nepal. Spot Bengal tigers, one-horned rhinos, and various bird species on a jeep safari. Learn about the local Tharu culture with a visit to a traditional village and enjoy cultural performances.

Everest Region (Khumbu)
Trek to the Everest region, home to Mount Everest. While the trek to Everest Base Camp is a major draw, the region also offers opportunities to explore Sherpa culture, visit monasteries like Tengboche, and enjoy views of the Himalayas. For those on a gap year in Nepal, consider combining trekking with sustainable travel by supporting responsible tourism practices.

Planning Your Gap Year
As you plan your gap year in Nepal, there’s no shortage of incredible destinations to explore, with its breathtaking landscapes, rich culture, and the chance to contribute through volunteering, Nepal offers a life-changing adventure for those seeking both personal growth and meaningful impact.
GapGuru’s programmes are designed to help you make the most of your time in Nepal, offering you the chance to work alongside local communities in areas like education, healthcare, and social enterprise. Whether you’re trekking through the Himalayas, immersing yourself in Nepali culture, or contributing to long-term community projects, your gap year in Nepal promises to be a rewarding experience that leaves a lasting impact.
Ready to start your adventure? Book your gap year to Nepal today and become part of something bigger—while experiencing the beauty, culture, and hospitality that make Nepal so special. Reach out to us now, and let’s begin planning the journey of a lifetime!