Embrace the Essence of Tanzania
A Country Renowned for Natural Beauty
Tanzania is a land of natural marvels, rich culture, and stunning landscapes. From the iconic wildlife of its national parks to the idyllic shores of Zanzibar, it’s easy to understand why Tanzania would be top of your bucket list.
Understanding Tanzania’s history, including the challenges of colonialism and post-independence development, is essential. As a developing nation those living in Tanzania face many challenges with its development, especially those living in rural communities who rely on the natural environment for income generation and their livelihood
Join us in discovering Tanzania, a land where adventure and cultural immersion come together, You can make a meaningful difference as part of something bigger.






Your Gap Year Internship in Tanzania
Join our internship programme in Arusha, Tanzania, and contribute to meaningful, community-led change. Working with our charity, the FutureSense Foundation, you’ll support local learners through hands-on projects in your chosen Impact Area.
Develop essential life skills like confidence, communication, and cultural awareness, all while gaining real-world experience. With mentor support and reflective learning, you’ll also earn a Diploma in Global Citizenship, a great way boost your CV or university application.
Apply now to start your adventure, make a real impact, and gain skills that will continue to benefit you beyond your programme. Be part of something bigger during your gap year!


In Tanzania, we work hand-in-hand with our charity, the FutureSense Foundation to ensure our programmes are long-term and sustainable. Our work is focused in Arusha where the FutureSense team live and work in the community year-round. We support local students and community members, working on projects related to Education, Health, Clean Water, and Sanitation.
The foundations work in Tanzania is guided by the main challenges they have identified, focusing on education and the provision of infrastructure for clean water and health promotion.
This means that when you visit Tanzania, you be contributing to long-term programmes to benefit the local community and see first-hand the work FutureSense Foundation do.
Impact Areas in Tanzania:
👋 Induction
Your first few days will be packed with opportunities to immerse yourself in the local culture and learn about our work in Tanzania. You’ll explore Arusha on a guided walking tour, enjoy a welcome dinner, and get a rundown on health & safety. You’ll also have a cultural orientation, including an important Swahili language lesson and an introduction to the FutureSense Foundation. It’s a great chance to bond with the hub team you’ll be working with during your internship.
📋 Project Delivery
From Monday to Friday each week during your project delivery, you’ll be based at our hub in Arusha. With guidance from your GapGuru mentor, you’ll help inspire change in the Impact Areas you have selected by engaging local learners in diverse activities outside the traditional classroom structure. This is a crucial part of our ongoing, sustainable programme, where you’ll build upon previous students’ work and be part of facilitating lasting change in our communities.
🗺️ Weekends
You’ll have your weekends free to venture out and explore some amazing places like Arusha National Park, home to Mount Meru and diverse wildlife. The vibrant city of Arusha, with its lively markets and cultural experiences, is a must-see
Price Includes
- A GapGuru Mentor during your stay
- Clean and safe Accommodation
- 3 x nutritious meals from Monday –Friday in the hub
- Training & orientation
- Support before, during and after your trip
- Airport pick-up & drop-off
- In-country transport
- All pre-travel materials
Independent Costs
- International Flights
- Visa and Travel insurance fee
- Vaccinations
- Local Transport and Travel
- Any Personal Expenses
- We know that sorting this stuff out can be hard so we’re more than happy to help!

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Upcoming Departures at GapGuru
A gap year is your chance for unforgettable experiences, kickstart yours today!

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Peru
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📍 Arusha
Embark on an unforgettable journey in Tanzania, where you’ll make an impact, explore breathtaking wildlife, and dive into the rich local culture!

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Discover the hidden gems of Thailand with GapGuru, where you'll make a real impact, explore stunning destinations, and connect with local culture!

Need Gap Year Advice?
Need help planning your gap year internship? Whether you’ve already booked with us or are just getting started, our friendly GapGuru team is here to help.
With 20 years of experience creating unforgettable gap years, we’ve answered just about every question you can think of. So don’t hesitate, drop us a message and let’s start planning a gap year internship you’ll never forget!