Delve into Thailand's Hidden Gems
A Country of Sacred Temples
Thailand is a tropical paradise, with a coastline like no other, serene Buddhist temples and the vibrant cityscape of Bangkok. It’s easy to see why Thailand is one of the first places that comes to mind when you think of a gap year.
But despite well-developed cities and a thriving tourist economy, Thailand’s northern rural communities are being left behind. While the urban areas grow, the disadvantages in rural areas and among ethnic minorities are becoming more pronounced.
Join our efforts to empower Thailand’s disadvantaged rural communities, inspire change and be part of something bigger by supporting our sustainable solutions to development.






Your Gap Year Internship in Thailand
Step off the beaten track and into Mae Sariang, Thailand, for a meaningful internship that blends cultural immersion with real community impact. Working with the FutureSense Foundation, you’ll support long-term development by leading activities with local learners in your chosen Impact Area.
Build vital skills like leadership, adaptability, and cross-cultural communication while inspiring the next generation of changemakers. With mentor guidance and structured reflection, you’ll also earn a Diploma in Global Citizenship to strengthen your CV or university application.
Ready to be part of something bigger? Apply now to join us in Thailand, where you’ll make a real difference, develop valuable skills, and create memories that will last long after your gap year.


In Thailand, you’ll be supporting our charity, the FutureSense Foundation. The Thailand team are based in Mae Sariang where they live and work in the community year-round.
The Thai team support 562 local students and 1300 community members working on projects related to STEM, English, Climate Action, WASH, First Aid & Safety, Women’s Health, Physical, social and emotional well-being support.
When you visit Thailand, you’ll become part of our team, supporting the work FutureSense Foundation do, and contributing towards long-term programmes as part of something bigger than just you.
Impact Areas in Thailand:
đź‘‹ Induction
Your first few days in Thailand will give you the chance to become immersed in the local culture and learn about the FutureSense Foundation. You’ll start with an introduction to Mae Sariang and some basic Thai phrases. It’s a great opportunity to bond the local team you’ll be working with throughout your internship!
đź“‹ Project Delivery
From Monday to Friday each week during your project delivery, you’ll be based at our hub in Mae Sariang. With guidance from your GapGuru mentor, you’ll help inspire change in the Impact Areas you have selected by engaging local learners in diverse activities and taking part in community projects. This is a crucial part of our ongoing, sustainable programme, where you’ll build upon previous students’ work and be part of facilitating lasting change in our communities.
🗺️ Weekends
You’ll have your weekends free to venture out and explore some amazing places like the Doi Inthanon National Park, home to Thailand’s highest mountain. Chiang Mai is 4 hours bus ride away and an amazing city to explore, and Thailand’s capital, Bangkok is on everyone’s bucket list. Then of course there are the stunning beaches of south Thailand.
Price Includes
- A GapGuru Mentor during your stay
- Clean and safe Accommodation
- 3 x nutritious meals from Monday –Friday in the hub
- Training & orientation
- Support before, during and after your trip
- Airport pick-up & drop-off
- In-country transport
- All pre-travel materials
Independent Costs
- International Flights
- Visa and Travel insurance fee
- Vaccinations
- Local Transport and Travel
- Any Personal Expenses
- We know that sorting this stuff out can be hard so we’re more than happy to help!

Jo - Thailand '24
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A gap year is your chance for unforgettable experiences, kickstart yours today!

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Need Gap Year Advice?
Need help planning your gap year internship? Whether you’ve already booked with us or are just getting started, our friendly GapGuru team is here to help.
With 20 years of experience creating unforgettable gap years, we’ve answered just about every question you can think of. So don’t hesitate, drop us a message and let’s start planning a gap year internship you’ll never forget!