International
Internships
Live and work in one community, take on a real role with a local organization, and contribute to projects that matter—while building skills, confidence, and global perspective.
GapGuru’s International Internships are immersive, 4–12 week gap year experiences for students who want more than travel alone.
Structured, supported, and ethically rooted, each Internship allows you to slow down, integrate fully, and gain hands-on experience that feels purposeful, challenging, and genuinely impactful.
Who Are International Internships For?
- Real-world experience in a global setting
- Deeper cultural immersion in one place
- Responsibility, independence, and professional growth
- A meaningful gap year experience with structure and support
Whether you’re exploring future career interests or looking to build confidence and direction, Internships offer a focused, immersive pathway.
Engage
Explore your surroundings, learn local customs, and understand the rhythms of daily life in your host community.
Contribute
Work alongside local organizations on long-term, community-led projects. Take on a consistent role and contribute meaningfully through skills, time, and commitment.
Evolve
Through reflection and mentorship, build confidence, adaptability, and clarity. Learn from challenges, grow through responsibility, and leave with a stronger sense of purpose.
Choose Your Internship
Choose Your Impact Area
stem
Support science, technology, engineering, and math education through hands-on, community-based initiatives.
Available in:
Thailand, India, Nepal, Peru, Cambodia, Panama, Tanzania
Climate Action
Contribute to sustainability and environmental initiatives focused on conservation and climate resilience.
Available in:
Panama, Cambodia, Tanzania, Thailand
Arts
Use creativity to support expression, education, and cultural exchange through the arts.
Available in:
Thailand, Tanzania, Peru, Cambodia, Panama, Nepal, India
Conversational English
Build confidence and connection through informal English learning and language exchange.
Available in:
Thailand, Tanzania, Peru, Cambodia, Panama, Nepal, India
Sport
Use sport as a tool for teamwork, confidence, and youth development.
Available in:
Peru, Tanzania
Health & Wellbeing
Support community-led initiatives focused on health education, wellbeing, and access to care.
Available in:
Thailand, Tanzania, Peru, Cambodia, Nepal
Choose Your Destination
Once you’ve selected your impact area, you’ll choose one country to live and work in for the duration of your Internship:
Each destination offers a distinct cultural context and the opportunity to connect deeply with community life beyond the tourist trail.
Cambodia
📍 Battambang
Join an unforgettable adventure in Cambodia, immerse yourself in local culture, make a lasting impact, and explore the country's rich history and stunning sights!
India
📍 Palampur
Embark on a life-changing journey in India, where you’ll contribute to local communities, explore iconic landmarks, and immerse yourself in vibrant culture!
Nepal
📍 Kathmandu Valley
Start your adventure with GapGuru in Nepal, where you'll make a real impact, explore stunning landscapes, and immerse yourself in vibrant culture!
Panama
📍 El Valle de Anton
Embark on an unforgettable adventure with GapGuru in Panama, support sustainable development, and immerse yourself in vibrant culture!
Peru
📍 Urubamba
Experience the adventure of a lifetime with GapGuru in Peru, where you'll explore stunning landscapes, and immerse yourself in rich cultural heritage!
Tanzania
📍 Arusha
Embark on an unforgettable journey in Tanzania, where you’ll make an impact, explore breathtaking wildlife, and dive into the rich local culture!
Thailand
📍 Mae Sariang
Discover the hidden gems of Thailand with GapGuru, where you'll make a real impact, explore stunning destinations, and connect with local culture!
Choose Your Duration
Internships run for a minimum of 4 weeks, with the option to extend up to 12 weeks. Program costs increase per additional week, allowing flexibility based on your goals, availability, and budget.
Ethical &
Community-Led Impact
All Internships take place with organizations supported by our international development non-profit partner, the FutureSense Foundation. Placements support long-term, community-led initiatives—ensuring your contribution is ethical, meaningful, and sustainable.
College Credit
International Internships offer the option to earn 3 college credits by completing the International Impact Diploma, recognizing applied learning, professional development, and ethical global engagement, included in the cost of your program.
Support, Safety & Mentorship
Internships are independent—but never unsupported.
- In-country teams living and working locally year-round
- Pre-departure preparation and local orientation
- Ongoing mentorship and regular check-ins
- 24/7 emergency support and clear safety protocols
How To Enroll
Choose your Impact Area
Pick the type of work you’re most excited about.
Select your destination
Choose where you’d like to live and work (availability varies by impact area).
Choose your duration
Intern for 4–12 weeks (minimum 4 weeks).
Submit your application form & $500 deposit
Secure your place while we review your application.
We review your application
The GapGuru team confirms fit, placement details, and next steps.
Get approved & prepare
Once approved, you’ll receive your preparation pack and get ready for an unforgettable experience.