If you’re in sixth form you’ve probably started hearing a lot about gap years and are maybe even thinking about taking one yourself, but not all gap years are created equal. Sure, you could spend it backpacking or working a part-time job. But if you’re looking to stand out from the crowd when applying to university or jobs in the future, there’s one option that goes way beyond the ordinary: internships abroad.
A gap year internship offers something many young people don’t get until well into adulthood: real-world experience before university. And when you choose a structured programme like those from GapGuru you’re gaining the confidence, skills, and international experience that boost your CV and prepare you for whatever comes next.

What is a Gap Year Internship?
A gap year internship with GapGuru combines real-world experience after high school with meaningful community engagement. GapGuru’s international internships with support are about leading change, gaining life skills, and immersing yourself in another culture while contributing to sustainable development projects.
Whether you’re interested in STEM, The Arts, Conversational English, Climate Action, Sports, or Health & Wellbeing, GapGuru’s internships across seven countries give you the chance to explore your interests and grow your potential.

What Skills Can I Gain From a Gap Year Internship?
Let’s get real, uni applications and job recruiters aren’t just looking for grades anymore. They want to see skills you learn outside of a classroom like initiative, teamwork, resilience, and leadership. That’s exactly what a GapGuru internship helps you build.
Every GapGuru intern walks away with:
- Confidence from leading sessions and making independent decisions
- Communication skills from working across cultures and languages
Cultural awareness from living and working in a new community - Leadership through designing and running your own development activities
- Problem-solving and adaptability when navigating new environments
- Teamwork from collaborating with fellow interns and local organisations
You’ll also earn a Diploma in Global Citizenship, which not only boosts your UCAS application but also proves your commitment to global responsibility and personal development.

Why Real-World Experience Before University Matters
Taking a gap year that boosts your CV doesn’t mean delaying your future, it means investing in it. Right now you’re at a perfect age to step outside your comfort zone and gain experience most students only dream of.
Internships abroad show future universities and employers that you’re mature, driven, and ready to take on challenges. They can even help you discover passions you didn’t know you had.
This kind of real-world experience before university:
- Makes personal statements more powerful
- Gives you real stories to draw from in interviews
- Shows initiative and global thinking
Builds independence and confidence before leaving home for uni

Intern Abroad: Make Your Gap Year Count
So, what can a gap year internship abroad really give you?
Beyond the travel memories it’s a chance to make life-long friends, strengthen your university application, and gain clarity about your future. You’ll develop a global perspective and build life skills that stay with you long after your internship ends. It’s a transformative experience that shapes who you are and where you’re headed.
Whether you’re passionate about education, the environment, or health, GapGuru’s internships abroad give you the chance to be part of something bigger, develop real-world skills, and start adulthood with experience that truly sets you apart.
So don’t just take a gap year. Take a gap year that boosts your CV, builds your confidence, and makes a lasting impact.

Ready to Step Into the Real World?
If you’re asking, “What skills can I gain from a gap year internship?” or wondering how to make your gap year count, GapGuru has the answers and the opportunity.
👉 Explore GapGuru’s Gap Year Internships today and discover how your real-world experience before university could begin with a single bold step.